Ayu Diandra Sari
doctor
Ayu Diandra Sari is a clinical nutrition specialist who highlights the significance of sahur as a vital meal for energy replenishment before a long day of fasting. She provides guidance on appropriate food portions and compositions to prevent digestive issues during Ramadan.
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Indonesia:
Ayu Diandra Sari, a clinical nutrition specialist, highlights the importance of sahur for energy before fasting.
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