Ai Nurhayati
Ai Nurhayati is a lecturer in Culinary Education at the Universitas Pendidikan Indonesia in Bandung, where she emphasizes the importance of balanced nutrition during fasting. She advocates for smart meal choices during sahur and iftar to maintain energy levels and overall health during Ramadan.
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Ai Nurhayati, a lecturer at Universitas Pendidikan Indonesia Bandung, discusses the importance of calorie and water intake during fasting.
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