Marie Ruiz
doctor
Marie Ruiz is an internist and geriatrics specialist who utilizes movements such as standing up from a chair as indicators of functional capacity, underscoring the significance of strength and balance in older adults.
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Peru:
Marie Ruiz states that the ability to rise from a chair or the ground without support is a direct indicator of our functional reserve.
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Arnold Schwarzenegger
J K Simmons
Andrea Merino
Nandy Vega
Justin Nessel
Julissa Mogollon
Melissa Vega
Christian De La Torre
Augusto Cornejo
El Comercio: De Schwarzenegger a J.K. Simmons: ¿Quieres llegar fuerte a los 80? Los ejercicios para cuidar masa muscular para hacer a los 30, 40 o 50