Justin Nessel
physiotherapist
Justin Nessel is a physiotherapist at Cleveland Clinic who focuses on the multifaceted aspects of physical health, highlighting the importance of strength, balance, mobility, and endurance in maintaining independence during aging.
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Peru:
Justin Nessel highlights the importance of a combination of strength, balance, mobility, and endurance for maintaining independence in old age.
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Arnold Schwarzenegger
J K Simmons
Andrea Merino
Nandy Vega
Marie Ruiz
Julissa Mogollon
Melissa Vega
Christian De La Torre
Augusto Cornejo
El Comercio: De Schwarzenegger a J.K. Simmons: ¿Quieres llegar fuerte a los 80? Los ejercicios para cuidar masa muscular para hacer a los 30, 40 o 50