Federica Amati
Federica Amati is a nutritionist who advocates for examining lifestyle choices and focusing on nutrition during menopause. She promotes a diet rich in antioxidants and essential nutrients to help manage menopausal symptoms and improve overall health.
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New Zealand:
Dr Federica Amati, head nutritionist at nutrition science company ZOE, thinks that UPFs nudging heart-healthy foods out of our diet is also to blame.
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Australia:
Federica Amati is the head nutritionist at ZOE, discussing gut-related symptoms in women.
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Vietnam:
Expert Federica Amati advises making salad dressings from citrus fruits to avoid industrial vinegar.
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Romania:
Dr. Federica Amati says that in 2026, people's attention will turn to foods that support hunger hormones.
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United Kingdom:
Dr Federica Amati is the head nutritionist for Zoe and nutrition lead at Imperial College London.
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United Kingdom:
Federica Amati is a research fellow at the School of Public Health at Imperial College London.
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United Kingdom:
Dr Federica Amati is the head nutritionist at the wellness company Zoe and author of Every Body Should Know This.
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Taiwan:
Federica Amati is the head nutritionist at Zoe, the personalized nutrition app.
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Ireland:
Dr Federica Amati emphasizes the health benefits of wholegrains, particularly oats.
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United Kingdom:
Dr Federica Amati emphasizes the health benefits of wholegrains, particularly oats.
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