Tricia Hersey
author and speaker
Tricia Hersey is the founder of the Nap Ministry, a movement that explores the liberating power of rest as a form of resistance against grind culture and systemic oppression. She advocates for communal napping and emphasizes the political nature of rest in reclaiming time for oneself.
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Tricia Hersey treats rest as a form of resistance through her Nap Ministry.
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