Stephanie Romiszewski

Stephanie Romiszewski

psychologist unknown

Stephanie Romiszewski is a British psychologist and sleep researcher known for her work on sleep optimization and the psychology of sleep. She advocates for a balanced approach to sleep, emphasizing that it should not become another area of performance pressure for individuals. In recent discussions, she highlighted that a significant portion of the German population struggles with sleep issues and shared simple strategies to improve sleep quality without turning it into a competitive endeavor.

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Recent Mentions

Germany Germany: Stephanie Romiszewski is a British psychologist who has noted that many Germans complain about poor sleep. 7

Süddeutsche Zeitung: Schlafphysiologin Stephanie Romiszewski: „Schlaf sollte keine Leistung ein“ - Gesellschaft