Riziki Khassim

Riziki Khassim

fitness trainer unknown

Riziki Khassim is a fitness trainer who emphasizes the significance of improving dietary habits before initiating an intensive exercise program. He advocates for gradual physical activity, such as walking, to build endurance, particularly for individuals who are overweight.

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Tanzania Tanzania: Fitness trainer Riziki Khassim said improving dietary habits should always come before embarking on an intensive exercise programme. 7

The Citizen – major Tanzanian English newspaper, est. 2004: Behaviour change key to sustainable weight loss, experts say