Reut Ofek
Reut Ofek, a 38-year-old marathon runner, began drinking coffee in her twenties to cope with her demanding study and work schedule. As her training intensified, she incorporated espresso into her routine, now averaging 10-12 cups per day. Reut views her coffee consumption as a meticulous art form, emphasizing the importance of precision in brewing. Although she acknowledges the health debates surrounding coffee, she chooses to listen to her body and adapt her intake, especially considering her experiences with post-traumatic stress disorder.
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Reut Ofek started drinking coffee in her twenties while studying and later incorporated it into her routine as a marathon runner.
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