Maris Loeffler
Maris Loeffler is a family and marriage therapist affiliated with Stanford's Lifestyle Medicine Cognitive Enhancement pillar. She emphasizes the impact of passive screen time on brain health, comparing its effects to that of sugar on the body—providing immediate gratification but lacking genuine nourishment. Loeffler advocates for mindful engagement with technology, highlighting the importance of building healthier habits to enhance cognitive function in an increasingly digital age.
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Maris Loeffler, a family and marriage therapist with Stanford's Lifestyle Medicine Cognitive Enhancement pillar, puts it simply.
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