Karen Alarcón

Karen Alarcón

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Karen Alarcón is a gastroenterologist and endoscopist known for her emphasis on digestive health and nutrition. Recently, she gained attention for advocating the daily consumption of two dates, highlighting their numerous health benefits, including their rich fiber content that helps regulate blood sugar levels and improve insulin resistance. Through her social media platforms, Alarcón educates the public on the importance of incorporating nutrient-dense foods like dates into their diets for better overall health.

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Recent Mentions

Ecuador Ecuador: Karen Alarcón is a gastroenterologist and endoscopist who shares tips on how to activate the anticancer properties of broccoli. 9

El Universo – major Ecuadorian daily, est. 1921: Así debes preparar el brócoli para activar sus moléculas anticancerígenas: el secreto de cómo cortarlo y cocinarlo | Salud | La Revista

Ecuador Ecuador: The gastroenterologist and endoscopist Karen Alarcón reveals that she eats two dates every day. 9

El Universo – major Ecuadorian daily, est. 1921: Gastroenteróloga cuenta la razón por la que consume dos dátiles cada día | Salud | La Revista