Flora Colledge
Flora Colledge is a lecturer and researcher in health sciences at the University of Lucerne, specializing in the study of exercise addiction and its psychological implications. Her research focuses on how exercise can sometimes transition from a healthy activity to a compulsive behavior, particularly when it serves as a coping mechanism for stress and negative emotions. Colledge's work highlights the need for a deeper understanding of exercise addiction, which is not yet recognized as a distinct mental health disorder, and she advocates for the exploration of alternative stress management strategies for individuals who may struggle with this issue.
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Switzerland:
Flora Colledge, a lecturer and researcher in health sciences at the University of Lucerne, has been researching exercise addiction for years.
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