Ernestine Shepherd
Ernestine Shepherd, at 89 years old, is celebrated as the world's oldest living female competitive bodybuilder. With a substantial following on social media, she inspires many by breaking stereotypes about aging women and promoting the benefits of strength training.
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India:
Ernestine Shepherd became a bodybuilder in her 70s, starting her fitness journey at 56.
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United Kingdom:
Ernestine Shepherd, at 89, calls herself 'the world’s oldest living female competitive bodybuilder'.
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