Emma Hepburn

Emma Hepburn

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Emma Hepburn is an author and mental health advocate known for her book 'The Anti-Burnout Book,' which provides practical strategies for avoiding burnout and recovering from it. Her work focuses on mental well-being and the importance of self-care in a fast-paced world.

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United Kingdom United Kingdom: Emma Hepburn authored 'The Anti-Burnout Book: How to Avoid Burnout and Your Recovery Toolkit If You Do'. 7

The Guardian: What if doing more isn’t always the answer? | Psychology