Diana Nieto
nutritionist
Diana Nieto is a nutritionist and educator at the Universidad Científica del Sur, known for her expertise in chrononutrition, emphasizing the importance of meal timing in relation to the body's circadian rhythms for optimizing health and metabolic functions.
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Peru:
Diana Nieto explained that eating in tune with our body's natural cycle optimizes digestion, metabolism, and hormonal regulation.
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Samanta Alva
Paola Rodriguez Paiva
Jenny Garcia
Carlos Guerreros
Tania Alfaro
Maria Garcia
Isabel Rios
Gino Felandro
El Comercio: ¿Cenas tarde y duermes mal? Comer a deshoras puede afectar tu energía, metabolismo y salud | BIENESTAR