Dana Henderson
Dana Henderson is a registered dietitian and the head of nutrition services at the LA Care Health Plan. With expertise in nutrition, she emphasizes the importance of maintaining a balanced diet during illness to ensure the body has enough energy to heal. Henderson advocates for the consumption of antioxidant-rich foods such as fruits and vegetables to support the immune system while advising against certain foods that may exacerbate symptoms, particularly during cold and flu season.
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Dana Henderson is a registered nutritionist and head of nutrition services at the L.A. Care Health Plan.
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