Clarissa Botello
Clarissa Botello is a geriatrician from Panama who advocates for the benefits of pilates for older adults, citing research that demonstrates improvements in muscle strength, balance, and overall quality of life. She stresses that exercise is vital for long-term health and functional independence.
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Panama:
Clarissa Botello cited a study on the benefits of pilates for older adults, highlighting improvements in various health aspects.
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