Catherine Darley
Catherine Darley is a naturopathic doctor and the founder of Skilled Sleeper in Seattle, specializing in sleep health and wellness. She provides insights into the complexities of sleep disorders, stressing that while waking once at night is generally not concerning, multiple nightly trips to the bathroom can be indicative of deeper health issues and should be discussed with a healthcare provider.
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Catherine Darley, a naturopathic doctor and founder of Skilled Sleeper in Seattle, noted that waking up more than once can be concerning.
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