Brandy Strand
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Brandy Strand, 52, from Big Lake, Minnesota, follows a bedtime routine that includes applying magnesium lotion and meditating, helping her transition into sleep.
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Brazil:
Brandy Strand has a nighttime routine that includes applying magnesium lotion and meditating.
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O Globo: Os pequenos rituais relatados por quem não tem problema para dormir que ajudam a ter uma boa noite de sono