Ama Johal
Prof Ama Johal is a specialist in sleep disorders who highlights the critical role of quality sleep in maintaining overall health. He advocates for a minimum of seven hours of sleep per night, citing research that links insufficient sleep to increased health risks and mortality.
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United Kingdom:
Professor Ama Johal is a clinical lead at Aerox Health and a consultant orthodontist who discusses the implications of snoring on health.
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United Kingdom:
Prof Ama Johal, a specialist in sleep disorders, stresses the importance of getting enough sleep.
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