Aloyce Thobias
Aloyce Thobias is a physiotherapist who emphasizes the importance of safe exercise practices to avoid injuries that may require rehabilitation. He advocates for incorporating rest days into exercise routines and encourages individuals to pay attention to their body's signals to prevent health complications.
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Tanzania:
Physiotherapist Aloyce Thobias said inadequate attention to rest and safe exercise could instead result in injuries that require rehabilitation.
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